Why the SOF HYROX Program?

From beginner to advanced, we’ve applied a tailored, evidence based approach to what an effective HYROX training should look like.

What's different about this program?

We’re brining performance science to you and your HYROX performance. 

From biomechanics testing, to periodised programming, we’ll provide you with the most comprehensive HYROX preparation on the market. 

Get discounted access to in house physiotherapists and exercise physiologists to ensure you stay on track the whole time.