Elevate your health and performance and join the 9% who achieve their goals.

Experience Brisbane’s premium personalised fitness program, designed for individuals who demand excellence.

  • We strategically reverse-engineer your fitness goals to ensure your success.

    Every detail — from injuries and recovery to lifestyle and work commitments — is factored in to ensure your program fits seamlessly into your life.

  • Created by our team of Exercise Physiologists and specialists, your program evolves with you and your goals, targeting longevity, strength, flexibility, and performance.

  • 1:1 accountability through a weekly 30-minute session with a PT or Physio.

    Use this time however you need — whether it's refining your technique, adjusting your program, getting personalised coaching, or receiving treatment.

    This ensures comprehensive support to help you stay on track and reach your goals.

  • Train under expert guidance in a small group setting in the state-of-the-art facilities in our Platinum gym. Book in your training time and execute your own program whilst one of our expert team members oversees your session.

  • Our Elevate program is designed to suit your schedule, ensuring your fitness journey fits seamlessly into your lifestyle.

    With our flexible hours, you can book your training at a time that works best for you, all while being supervised by our expert trainers.

  • Unlock access to our full range of group fitness classes, including conditioning, yoga, and recovery sessions — all designed to enhance your performance, build & nurture community, and provide a well-rounded fitness experience.

  • Objective, evidence-based assessments are built into your plan, ensuring you always know where you stand and how to optimise your performance.

Ready to elevate your health and wellbeing?

Join the 9% who achieve their goals?

Your journey starts here with an expert roadmap.

A member of our team will be in touch shortly to schedule a time and date which best suits your diary

  • "The HQ and platinum facility in West End, Brisbane are in my opinion the pinnacle of calculated and well considered training. To sum it up in one phrase I hear a lot at the gym is “my body has never FELT this good before SOF"

    Adam, Property Developer

  • "I can't compare to other gyms but I can say as a 60 plus dude my needs and limitations are well catered for and the results after 2 months really starting to show. Would I recommend absolutely, professional, grounded and challenging absolutely. Its about fitness not looks"

    Oliver, Builder