Exercise Physiology

Exercise Physiology is the continuum of prevention, management and treatment for chronic disease and injury. Exercise Physiologists (EP’s) work to design, deliver and evaluate safe and effective exercise-based treatment plans for individuals with injuries, disabilities, acute, sub-acute or chronic medical conditions.

At Science Of Fitness, we believe in educating our clients to give them a better understanding of their given pathology; this involves teaching them quality movement patterns and promoting justified lifestyle and behavior modification strategies to improve self-efficacy and independence.

Exercise physiology sessions

Our private exercise physiology sessions are hosted at one of our two facilities or we’ll travel to you. All your patient needs to do is pick a date and time with one of our EP’s.

Small group training

Our ‘Fit Over 50’s’ classes focus on building strength for injury prevention, improving posture and rehabilitation. Government and private health subsidies available for eligible clients. Contact us to find out more.

NDIS, DVA & WorkCover

Let our experienced EP’s guide you through sessions that are designed to suit your needs and help them achieve their health and fitness goals.

Stress & pain management

Through this service, your patients will gain insight into how they can manage their stress and pain levels through measurable and meaningful data/analytics. These are delivered through our brand-new SOF App.