Elevate

Created by our team of Exercise Physiologists and specialists, your program evolves with you and your goals, targeting longevity, strength, flexibility, and performance.

Book your session and train under expert guidance in a small group setting. Follow your personalised program while benefiting from the motivation of like-minded individuals.

In addition to unlimited small group and group fitness sessions, Elevate provides 1:1 accountability through a weekly 30-minute session with a PT or Physio.

Use this time however you need — whether it's refining your technique, adjusting your program, getting personalised coaching, or receiving treatment.

This ensures comprehensive support to help you stay on track and reach your goals.

Our Elevate program is designed to suit your schedule, ensuring your fitness journey fits seamlessly into your lifestyle.

With our flexible hours, you can book your training at a time that works best for you, all while being supervised by our expert trainers.

Unlock access to our full range of group fitness classes, including conditioning, yoga, and recovery sessions — all designed to enhance your performance, build & nurture community, and provide a well-rounded fitness experience.

Objective, evidence-based assessments are built into your plan, ensuring you always know where you stand and how to optimise your performance.